Life — at once a terrifying prospect and a wondrous gift.
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The Mind Always Has Something to Say
ByMartynThe mind always has something to say about what’s happening. It’s interpretive and descriptive. It ascribes meaning and motivation. It tells causal stories about reality to make sense of it and to be able to communicate it to others. What story do I tell about my life? What does my narrative sound like? I Am….
Let It Be
ByMartynThe tagline on my website used to say, ‘exploring present-moment awareness’ which sounds okay on the face of it, but the truth is I’m not exploring at all; I’m observing, witnessing. I’m not going anywhere or doing anything, I’m not plumbing any depths, I’m not even responding to anything; I’m just here, watching ‘the world’…
From Awakening to Freedom
ByMartynThe recognition of our nature as non-conceptual awareness — spiritual awakening — is relatively simple. But the consequences of this recognition typically have challenging implications for our human-ness, conditioned as it is around the ego-belief. Awakening is rarely the end of the story. A reconstruction of the lived experience and outward expression in light of the newly realised awareness-identity…
Untitled Thoughts #12
ByMartynSometimes it’s hard to remain unattached. The secret is to release as you notice it and keep doing it. Patiently, repeatedly, endlessly if necessary. It’s that willingness to let go when you see you’re grasping, contracting, resisting. The practice is notice and release or notice and return. Or even notice and allow. There’s no…
Trauma and Release
ByMartynAmong other things, spiritual awakening is the trigger for radical release, the popped cork that frees up the suppressed energetics held in place by the egoic self. So post-awakening there can often be — but not always — a strong and sometimes lengthy release of embodied trauma. Many people experience this to varying degrees, but…
We Don’t Know
ByMartynWe don’t know what we’re going to do or what’s going to happen. We can only speculate. It’s knowing that we don’t know that’s the trick. And it might be that this constitutes powerlessness. But it also amounts to freedom from the need to control. There’s this deep mystery around what we ‘choose’ to do….
