Nothing lasts for ever, but many things persist for a long time. So if your answer to unwanted experiences is to wait them out, then you could be enduring something for a long time, and that holding-out itself becomes a source of suffering. You must find the acceptance of each moment, every moment in itself.
Enlightenment is much simpler and more intimate than you imagine. No bells and whistles, no ecstatic light show; it’s this moment, as it is.
– Martyn
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