We live and move according to our deepest values. It’s not always clear what they are, but our actions reveal them, not our words.
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The Page
I show up to write each day but it’s sometimes hard to turn up at the page with nothing around me. The room I’m in has no interesting elements or items within eyeshot. The computer desktop on which the writing page itself sits is completely bare. All intentionally reduced. That I have a twinge of…
Notice and Return
In meditation and in life, notice when you’re hooked and return to the present moment. Keep doing that and after a while the notice doesn’t require a return. Just noticing is enough. The consistent and natural presence of awareness to the hookedness allows it just release and disappear back from whence it came. What I’m…
The miracle of the first turtle…
I’ve always been interested on the creative process itself as much as artistic outcomes. It’s the magic of something from nothing. The mystery of that. The spark of inspiration that calls us to follow where it leads – one trusting step after another. The unpacking and unfolding the tender seed of an idea. In this…
