Could it be so simple, to let life flow without disturbance or resistance? Just get out of the way.
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Much of Our Tension and Contraction
Much of our tension and contraction and clinging is a response to our inherent sense of groundlessness. Ironically, in attempting to find some firm footing we distress ourselves even more. The answer to the issue of groundlessness isn’t to grasp but to let go. Clutching after unattainable certainty, security, stability, permanence, has us perpetually fearful…
Every Thought
Every thought a prayer, every action a devotion, every stillness a communion.
Untitled Thoughts #12
Sometimes it’s hard to remain unattached. The secret is to release as you notice it and keep doing it. Patiently, repeatedly, endlessly if necessary. It’s that willingness to let go when you see you’re grasping, contracting, resisting. The practice is notice and release or notice and return. Or even notice and allow. There’s no…
Untitled Thoughts #13
Loving the gap. When thoughts drop away, leave them there. Enjoy the gap, the silent space of being. Non-grasping, aconceptual aware presence. Just go with your flow, remain unattached. If there’s frustration there’s expectation and desire. Wanting something that isn’t usually leads to suffering if grasping and thirsting are also present. If something “must (or…
