Get out of your mind and into your direct experiencing.
The teachings of nonduality can sometimes seem to be somewhat abstract, or removed from one’s lived experience, or even rejecting of it. It may be that these teachings, being so uncompromising about the causes of suffering and its remedies, seem to disregard the human-ness of life in favour of a cold, relentless discrimination. But the truth…
Whenever desire or dissatisfaction shows up our first instinct is to try to get or change something. We’re trained to leap up and run after our impulses like show-dogs. Desire says “jump” and we say “how high?!” And since these thoughts and feelings and wants keep popping up, large and small, we’re endlessly running around,…
My only aim is to help you recognise yourself as boundless, ever-present awareness right here and now, and to recognise your essential wholeness and completeness. Your true nature is easeful, lack-free Being; freedom and peace is who and what you are. Your awareness-nature is where you’re looking from, feeling from, sensing from. Look for yourself,…
Psychologically we all have aspects of ourselves that are contradictory and even counter-productive. Each of us is like a band of miscreants with different personalities and motivations. So getting ourselves to move in one direction requires taking our various, and sometimes conflicting, motivations and inclinations into account. I like silence and solitude, but I also…
Much of our tension and contraction and clinging is a response to our inherent sense of groundlessness. Ironically, in attempting to find some firm footing we distress ourselves even more. The answer to the issue of groundlessness isn’t to grasp but to let go. Clutching after unattainable certainty, security, stability, permanence, has us perpetually fearful…
I’ve been concerned with identity politics and PC culture lately. I don’t quite know why, maybe it’s that I’m seeing in the outside world, in groups, the same kind of dynamics of fear, control, and suppression that the ego uses on a personal level. I’ve been noticing that my attention has been liberated from the…