I don’t seek answers any more, I’m content to live in the mystery.
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The Fourth
The fourth state, turiya, pure consciousness, is present with all other states. But at first it’s perceived, as its name suggests, as one alternating with other states of consciousness. Until through repeated and consistent exposure it’s revealed to be the foundational and ubiquitous, singular reality.
Notice and Return
In meditation and in life, notice when you’re hooked and return to the present moment. Keep doing that and after a while the notice doesn’t require a return. Just noticing is enough. The consistent and natural presence of awareness to the hookedness allows it just release and disappear back from whence it came. What I’m…
Much of Our Tension and Contraction
Much of our tension and contraction and clinging is a response to our inherent sense of groundlessness. Ironically, in attempting to find some firm footing we distress ourselves even more. The answer to the issue of groundlessness isn’t to grasp but to let go. Clutching after unattainable certainty, security, stability, permanence, has us perpetually fearful…
