No-one has ever experienced unconsciousness for even a moment. There is zero first-person evidence for it’s existence.
Consciousness is always present. It’s only the content that changes, comes and goes.
You are that consciousness.
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Untitled Thoughts #9
It’s always interesting how destructive expectations can beParticularly in the event that reality fails to meet them That’s the secretHave low to no expectationsAnd if reality happens and you feel demoralised by itThen it’s a sure sign there are expectations present It’s better to take each step as it comesAnd not get ahead of oneself…
The Reality of Awareness-Being
The reality of awareness-being is always present, always available, but most often not recognised.
Nothing Lasts for Ever
Nothing lasts for ever, but many things persist for a long time. So if your answer to unwanted experiences is to wait them out, then you could be enduring something for a long time, and that holding-out itself becomes a source of suffering. You must find the acceptance of each moment, every moment in itself.