Creative process is a really interesting subject to me. All creatives seem to have one, but the only commonality is that there is one. The details vary considerably. “Find your own way,” seems to be the imperative. Find out by doing and then reflecting on the doing. Maybe then you can extract some rules or guidelines, some…
I show up to write each day but it’s sometimes hard to turn up at the page with nothing around me. The room I’m in has no interesting elements or items within eyeshot. The computer desktop on which the writing page itself sits is completely bare. All intentionally reduced. That I have a twinge of…
It’s fine to look backwards sometimes but who wants to spend their days stewing on what was? The time is now, life is now. All possibilities exist in the great unknown yawning out before us. But looking back I don’t think I was ever a great listener. I was always too occupied by my own…
Sometimes it’s hard to remain unattached. The secret is to release as you notice it and keep doing it. Patiently, repeatedly, endlessly if necessary. It’s that willingness to let go when you see you’re grasping, contracting, resisting. The practice is notice and release or notice and return. Or even notice and allow. There’s no…
It’s always interesting how destructive expectations can beParticularly in the event that reality fails to meet them That’s the secretHave low to no expectationsAnd if reality happens and you feel demoralised by itThen it’s a sure sign there are expectations present It’s better to take each step as it comesAnd not get ahead of oneself…
Attention wants to rest somewhere, it’s always looking for an object, and so it becomes the monkey mind that endlessly jumps from tree to tree. But when we recognise our naked subjectivity, open awareness, the attention can settle back into its own source. This puts an end to the seeking mind. The easefulness of mental…
Use your words, they say. But recently I saw a sunset that was so sublime words couldn’t even get near it. The subtlety of colour and form of the endlessly changing expressionist painting in the sky, the deftest touch, the impossibly tender sensibility of the creator. There’s really nothing I could say that could begin…
It’s the now that counts. It’s the present-moment that is most ‘real’. The rest is memory and imagination, which both have tremendous value of course. But THIS IS IT, this is the place of power, this is where all the action is. NOW. And so much of that power is dispersed when we miss it,…
Among other things, spiritual awakening is the trigger for radical release, the popped cork that frees up the suppressed energetics held in place by the egoic self. So post-awakening there can often be — but not always — a strong and sometimes lengthy release of embodied trauma. Many people experience this to varying degrees, but…
There’s not a lot of Unity in the Bible, not on the surface anyway; you have to really go looking for it, and even then. But the Kabbalah is a rich map of reality. It shows that from the most abstract unmanifest divine truth, a sequential unfoldment or manifestation occurs. But even so, all this…