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Meeting Reality

Enlightenment, liberation, awakening is all about reality. It’s about recognising what and how reality is, and when we do, resistance to it falls away. It’s about not expecting reality to be other than it is, not wishing and expecting the impossible. And the way to it is mostly about watching and observing and letting life…

Simple

The spiritual path is pretty simple really. It hinges on the fact that resting as awareness invariably feels better than being caught up in the mind. So once you discover the knack of it you’ll tend to naturally gravitate to it more and more until at some point you just never leave it, you live…

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Trust

Trust Trust God Trust the Absolute Trust Life Trust consciousness Trust yourself Whether it’s Him or Her or It or I It doesn’t matter how we conceive of the Transcendent Supreme Just trust that the ‘Power Greater Than Ourselves’ is at work In all things And although those things and those workings May be beyond…

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You Are Never Lost

My only aim is to help you recognise yourself as boundless, ever-present awareness right here and now, and to recognise your essential wholeness and completeness. Your true nature is easeful, lack-free Being; freedom and peace is who and what you are. Your awareness-nature is where you’re looking from, feeling from, sensing from. Look for yourself,…