The ego-mind is driven by fear, it desperately needs something to hold onto in the ocean of uncertainty that is life.
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Notice and Return
In meditation and in life, notice when you’re hooked and return to the present moment. Keep doing that and after a while the notice doesn’t require a return. Just noticing is enough. The consistent and natural presence of awareness to the hookedness allows it just release and disappear back from whence it came. What I’m…
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Is there a way to find peace and freedom from affliction? Does truth have a bearing on this? Let’s see… Phenomena are spontaneously arising and naturally self-liberating. We have no control over said phenomena because we don’t exist as any kind of being that could exercise control. Therefore bringing clarity to the actual state of…
