The mind always has something to say about what’s happening. It’s interpretive and descriptive. It ascribes meaning and motivation. It tells causal stories about reality to make sense of it and to be able to communicate it to others.
What story do I tell about my life? What does my narrative sound like?
I Am.
Everything else is a dream.
Silent mind! Holy mind! All is calm, all is bright 🌟🎄🎶
Beginner’s Mind is very helpful in Self-inquiry. What that means is you let go of all of your concepts, all of your learning, everything you think you know – just drop it for now. Put it in your pocket, tuck it away and come at the observation and inquiry with a fresh, open, empty mind….
Among other things, spiritual awakening is the trigger for radical release, the popped cork that frees up the suppressed energetics held in place by the egoic self. So post-awakening there can often be — but not always — a strong and sometimes lengthy release of embodied trauma. Many people experience this to varying degrees, but…
I have a certain perspective regarding the nature of happiness and suffering. That perspective is that one can come to see it and therefore uproot the conditions that lead to suffering. But I’m also acutely aware that someone will only be able to see it when it’s due for them. It’s a strange and frustrating…
There’s nothing to do Nothing to think Nothing to drop Nothing to see Nothing to follow There’s no plan No strategy There’s nothing to believe Nothing to hold on to And nothing to let go of There’s nothing to hope for No future to come No past to understand There’s no right And no wrong…
I was sitting outside a café with a friend some time ago, and we were talking about ‘consensus reality’ as he put it. He was wishing that he could be free of its influence. I sympathised with his POV but pointed out that we aren’t actually bound by it, and it’s enough to recognise one’s…