The mind always has something to say about what’s happening. It’s interpretive and descriptive. It ascribes meaning and motivation. It tells causal stories about reality to make sense of it and to be able to communicate it to others.
What story do I tell about my life? What does my narrative sound like?
I Am.
Everything else is a dream.
It’s always interesting how destructive expectations can beParticularly in the event that reality fails to meet them That’s the secretHave low to no expectationsAnd if reality happens and you feel demoralised by itThen it’s a sure sign there are expectations present It’s better to take each step as it comesAnd not get ahead of oneself…
What is This? Who am I? What am I? What kind of answers am I looking for? What could satisfy? Questions are beautiful, more illuminating than answers. Questions stop the mind. So if I told you “you are consciousness”, would that help? Would you be satisfied? Would your suffering diminish at all with that piece…
If you are insistent or even desirous of keeping your life exactly as it is then it’s probably best not to embark on the spiritual path. Better to just sit tight and tolerate your afflictive mind than to “give it all to God” or “surrender everything to the Self”. Because that’s what’s required, a single-minded…
Enlightenment is a function of Grace. But then so is practice. Some might say there’s a qualitative difference between the (seemingly) personal activities or practices like ‘letting go’ or ‘noticing and returning’ and the actions of Grace. But these are as much the spontaneous display of consciousness as the final dissolution of the (illusory) egoic…
Trust Trust God Trust the Absolute Trust Life Trust consciousness Trust yourself Whether it’s Him or Her or It or I It doesn’t matter how we conceive of the Transcendent Supreme Just trust that the ‘Power Greater Than Ourselves’ is at work In all things And although those things and those workings May be beyond…
Let it in, let it all in. Let in your regret. All the feelings around that, let them in. All the shoulds and shouldn’ts about it, let them in. All the shame and the doubt, let it all in. The discomfort, let it in. Your reactions, the plans and strategies, let it in. Let it…