The secret is in how we ‘handle’ the moment. More to the point, it’s about WHO and WHAT is handling the moment. Because if there’s some second-guessing egoic mind trying to sort out good from bad, wanted from unwanted in every moment, then life is going to be experienced as a real pain in the ass.
But if what’s handling life is ‘you as being’, you as awareness, you as freedom, then all will flow through you without a hitch, without resistance. Then even if judgement turns up it doesn’t disturb the freeflow of experiencing. Because from that boundless perspective whatever turns up is just another part of it, part of you. Nothing to exclude, nothing to excise.