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Perhaps the Greatest Exponent of Self-Inquiry
Perhaps the greatest exponent of self-inquiry and Self-realisation is Sri Ramana Maharshi. The genius of his method, in it’s simplicity and power, is unexcelled. Who is the knower? This is the fundamental question. Who am I? But remember, the answer to this question is experiential not conceptual. So ‘look’, don’t think. Observe, don’t analyse. Experience,…

Untitled Thoughts #10
Make no promises or predictionsJust take each step as it comes Notice the effects of notions and ideasOn your moment-to-moment sense of well-beingIt’s like you can keep noticing and rooting outThose notions that lie about the nature of realityAnd sometimes it’s not so obviousBecause the false ideas are part and parcelOf the consensus paradigm Making…

If You Have to Live
If you have to live (with something), if it’s inevitable and inescapable, you’d best learn to love it. I’m talking about life itself, all of it. You gotta go all the way.

✨New Podcast Episode #30 Released ✨
Episode 30: Meeting in the Depths In this episode we explore how in our daily lives we often struggle to truly meet others and be present with the full breadth of their experience. Consumed by the chatter of our minds, we miss subtle emotions, sensations, and the depths of our inner lives. While pleasant feelings…
Attention Wants to Rest Somewhere
Attention wants to rest somewhere, it’s always looking for an object, and so it becomes the monkey mind that endlessly jumps from tree to tree. But when we recognise our naked subjectivity, open awareness, the attention can settle back into its own source. This puts an end to the seeking mind. The easefulness of mental…

The Beginning and End of This Whole Existence
The beginning and end of this whole existence and the arena of ‘The Work’ and the unfolding of the so-called ‘process of awakening’ is this present moment. The past shows up here as memory, the future as imagination. Cognition, mentation, sensory arisings, all happen here. It’s this now-ness, this such-ness that constitutes Reality. And liberation…