The spiritual path is pretty simple really. It hinges on the fact that resting as awareness invariably feels better than being caught up in the mind. So once you discover the knack of it you’ll tend to naturally gravitate to it more and more until at some point you just never leave it, you live…
I don’t like cynicism. It gets over-used. It may be that sometimes its target is justified. But it rapidly becomes a blanket philosophy for life. An easy cop-out from sincerity and vulnerability. And then its just like adding poison to every meal. It’s much harder but more rewarding to try to see the best in…
No-one has ever experienced unconsciousness for even a moment. There is zero first-person evidence for it’s existence. Consciousness is always present. It’s only the content that changes, comes and goes. You are that consciousness.
We have this powerful imagination and it’s mostly used for envisioning futures, and that allows us to plan, coordinate, cooperate. But when we believe our imagined scenarios to be reality we can suffer them too. I believe the great challenge of our species is to learn to manage this mental functioning, to be able to…
The modern secular worldview is grounded in a purely materialistic conception of reality. It’s sentiments on various issues are predicated on the notion that we are merely finite bodies. And therefore the most important values are often comfort and safety. There is no sacred in the this view. No eternal, nothing beyond the senses. It’s…
Buddhism has this notion of Dharma Gates. It means that there are ways of entering into this primordial state of freedom and joy. And what’s important is that these gates are plentiful, diverse and always present and available in every moment. In other words, paradise is right here and now if only you’d ‘enter into…