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Trauma and Release
Among other things, spiritual awakening is the trigger for radical release, the popped cork that frees up the suppressed energetics held in place by the egoic self. So post-awakening there can often be — but not always — a strong and sometimes lengthy release of embodied trauma. Many people experience this to varying degrees, but…
Empty Your Cup
Beginner’s Mind is very helpful in Self-inquiry. What that means is you let go of all of your concepts, all of your learning, everything you think you know – just drop it for now. Put it in your pocket, tuck it away and come at the observation and inquiry with a fresh, open, empty mind….
What’s the Story?
I’ve been thinking about narratives and how they help us make sense of the world, stories that approximate a description of what’s going on essentially. For me it’s a spiritual story, obviously. Something like; the soul comes to grow and evolve and ultimately to restore its dignity and wholeness and identity with its Divine origin….
The Cave Where the Dragon Sleeps
Have a practice. Take time out each and every day to sit in the cave of your interior and wait and watch. This is where the dragons are and this is where the gold is. It is the cave of the unknown and that is the place of fear. It takes courage to enter and…
The Ego-Mind Is Driven by Fear
The ego-mind is driven by fear, it desperately needs something to hold onto in the ocean of uncertainty that is life.
The Calling of the Soul
How much of our time do we spend bracing ourselves against the possibility of someone else’s reactivity? When we fear to break a rule or make a mistake, how often is that apprehension based on the anticipation of having to deal with someone’s anger, sadness, or disappointment? Bumping into people’s reactive emotions is unpleasant and…