Keep it simple
Have no expectations
Take whatever comes
The impulse to spiritual practice is the impulse to awaken so even if practice is wrong or poor or difficult or ineffectual it’s never misguided, and in the worst cases it can be redirected or transformed to better express the core impulse. All the prayers and mantras and chants are well and good but the…
Sometimes it’s hard to remain unattached. The secret is to release as you notice it and keep doing it. Patiently, repeatedly, endlessly if necessary. It’s that willingness to let go when you see you’re grasping, contracting, resisting. The practice is notice and release or notice and return. Or even notice and allow. There’s no…
Psychologically we all have aspects of ourselves that are contradictory and even counter-productive. Each of us is like a band of miscreants with different personalities and motivations. So getting ourselves to move in one direction requires taking our various, and sometimes conflicting, motivations and inclinations into account. I like silence and solitude, but I also…
There’s not much to be said ultimately about what we should be or shouldn’t be doing. Or notions like being in or out of alignment with the ‘higher truth’. Ideas like sin, right action, or ‘being in accord with natural law’ are useful to a point. But as you approach the real state of affairs…
Among other things, spiritual awakening is the trigger for radical release, the popped cork that frees up the suppressed energetics held in place by the egoic self. So post-awakening there can often be — but not always — a strong and sometimes lengthy release of embodied trauma. Many people experience this to varying degrees, but…
For those who seek Truth And leave the dream circus behind The Self is liberation All pointings are imperfect But when the Self wishes to be known Who could stop it? What could obscure it? Likewise The seeker is helpless to see What is right under their nose Hidden in plain sight As the Seer…