Keep it simple
Have no expectations
Take whatever comes
Similar Posts
The Calling of the Soul
ByMartynHow much of our time do we spend bracing ourselves against the possibility of someone else’s reactivity? When we fear to break a rule or make a mistake, how often is that apprehension based on the anticipation of having to deal with someone’s anger, sadness, or disappointment? Bumping into people’s reactive emotions is unpleasant and…
We’re All Walking Talking
ByMartynWe’re all walking talking Ships of Theseus.
Let It Be
ByMartynThe tagline on my website used to say, ‘exploring present-moment awareness’ which sounds okay on the face of it, but the truth is I’m not exploring at all; I’m observing, witnessing. I’m not going anywhere or doing anything, I’m not plumbing any depths, I’m not even responding to anything; I’m just here, watching ‘the world’…
Trauma and Release
ByMartynAmong other things, spiritual awakening is the trigger for radical release, the popped cork that frees up the suppressed energetics held in place by the egoic self. So post-awakening there can often be — but not always — a strong and sometimes lengthy release of embodied trauma. Many people experience this to varying degrees, but…
Bliss Is Always Here
ByMartynBliss is always here in our experience, but we have to surrender to it. Otherwise we experience it as suffering.
Where ‘In’ Becomes ‘As’
ByMartynWhat are we but a self-knowing energetic field of consciousness? And what is the nature of energy if not a quality of consciousness? Self-examining our nature, that is, exploring consciousness with consciousness naturally results in the discovery of our formless nature. When we settle in to the direct observation of our essential subjectivity we find…