Living from the heart is effortless. There’s no holding on to ideas and strategies. It’s ever-restful, natural, spontaneous. There’s no need for second-guessing.
It’s a living trust and surrender. You go where you go, do what you do. It happens, life happens.
We’re moved by an unseen intelligence. A deep stirring of the ocean of life that we are — all peace and trust and fundamental joy.
I’ve been thinking about narratives and how they help us make sense of the world, stories that approximate a description of what’s going on essentially. For me it’s a spiritual story, obviously. Something like; the soul comes to grow and evolve and ultimately to restore its dignity and wholeness and identity with its Divine origin….
We have be willing to stand behind our truth as we see it, to defend, to justify, to explain. But also just as importantly we need to learn to change our minds, to let go of our blind loyalties to people, ideas, views, and positions as we go along, and keep doing it. We need…
Attention wants to rest somewhere, it’s always looking for an object, and so it becomes the monkey mind that endlessly jumps from tree to tree. But when we recognise our naked subjectivity, open awareness, the attention can settle back into its own source. This puts an end to the seeking mind. The easefulness of mental…
Whenever desire or dissatisfaction shows up our first instinct is to try to get or change something. We’re trained to leap up and run after our impulses like show-dogs. Desire says “jump” and we say “how high?!” And since these thoughts and feelings and wants keep popping up, large and small, we’re endlessly running around,…
Have a practice. Take time out each and every day to sit in the cave of your interior and wait and watch. This is where the dragons are and this is where the gold is. It is the cave of the unknown and that is the place of fear. It takes courage to enter and…
Psychologically we all have aspects of ourselves that are contradictory and even counter-productive. Each of us is like a band of miscreants with different personalities and motivations. So getting ourselves to move in one direction requires taking our various, and sometimes conflicting, motivations and inclinations into account. I like silence and solitude, but I also…