Settle in to this moment. Don’t be in a rush to ‘next’. Stay here, stay present and let it all unfold in its own time and way.
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Untitled Thoughts #9
It’s always interesting how destructive expectations can beParticularly in the event that reality fails to meet them That’s the secretHave low to no expectationsAnd if reality happens and you feel demoralised by itThen it’s a sure sign there are expectations present It’s better to take each step as it comesAnd not get ahead of oneself…
Buddhism Has This Notion of Dharma Gates
Buddhism has this notion of Dharma Gates. It means that there are ways of entering into this primordial state of freedom and joy. And what’s important is that these gates are plentiful, diverse and always present and available in every moment. In other words, paradise is right here and now if only you’d ‘enter into…
✨New Podcast Episode #30 Released ✨
Episode 30: Meeting in the Depths In this episode we explore how in our daily lives we often struggle to truly meet others and be present with the full breadth of their experience. Consumed by the chatter of our minds, we miss subtle emotions, sensations, and the depths of our inner lives. While pleasant feelings…
Every Thought
Every thought a prayer, every action a devotion, every stillness a communion.
The Usurper
The mind, it just makes up a bunch of questions to bother itself with. Questions that it demands answers to before it will allow itself to rest. Which of course is never. The mind just endlessly justifies its own existence, its own primacy. But maybe we shouldn’t be so hard on the mind. It’s doing…
