Settle in to this moment. Don’t be in a rush to ‘next’. Stay here, stay present and let it all unfold in its own time and way.
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Just Because
Just because the mind identifies the problem (of suffering) doesn’t mean it can provide the answer.
✨New Podcast Episode #30 Released ✨
Episode 30: Meeting in the Depths In this episode we explore how in our daily lives we often struggle to truly meet others and be present with the full breadth of their experience. Consumed by the chatter of our minds, we miss subtle emotions, sensations, and the depths of our inner lives. While pleasant feelings…
Nothing Lasts for Ever
Nothing lasts for ever, but many things persist for a long time. So if your answer to unwanted experiences is to wait them out, then you could be enduring something for a long time, and that holding-out itself becomes a source of suffering. You must find the acceptance of each moment, every moment in itself.
The Usurper
The mind, it just makes up a bunch of questions to bother itself with. Questions that it demands answers to before it will allow itself to rest. Which of course is never. The mind just endlessly justifies its own existence, its own primacy. But maybe we shouldn’t be so hard on the mind. It’s doing…
