Settle in to this moment. Don’t be in a rush to ‘next’. Stay here, stay present and let it all unfold in its own time and way.
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ByMartynFinal answers – is that what we seek? Perhaps given half a chance we might love to live in the questions.
Notice and Return
ByMartynIn meditation and in life, notice when you’re hooked and return to the present moment. Keep doing that and after a while the notice doesn’t require a return. Just noticing is enough. The consistent and natural presence of awareness to the hookedness allows it just release and disappear back from whence it came. What I’m…
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