Settle in to this moment. Don’t be in a rush to ‘next’. Stay here, stay present and let it all unfold in its own time and way.
Similar Posts
The Ego-Mind Is Driven by Fear
The ego-mind is driven by fear, it desperately needs something to hold onto in the ocean of uncertainty that is life.
Notice and Return
In meditation and in life, notice when you’re hooked and return to the present moment. Keep doing that and after a while the notice doesn’t require a return. Just noticing is enough. The consistent and natural presence of awareness to the hookedness allows it just release and disappear back from whence it came. What I’m…
We Don’t Know
We don’t know what we’re going to do or what’s going to happen. We can only speculate. It’s knowing that we don’t know that’s the trick. And it might be that this constitutes powerlessness. But it also amounts to freedom from the need to control. There’s this deep mystery around what we ‘choose’ to do….
We Can Think of the Garden of Eden Story
We can think of the Garden of Eden story as being about a perceptual and conceptual shift that can be reversed any moment. If we’re chewing on that Forbidden Fruit then we’re all full of judgements: good, bad, right, wrong. It’s exhausting and life becomes work and misery. But if we just stop judging in…