Let It Be

The tagline on my website used to say, ‘exploring present-moment awareness’ which sounds okay on the face of it, but the truth is I’m not exploring at all; I’m observing, witnessing. I’m not going anywhere or doing anything, I’m not plumbing any depths, I’m not even responding to anything; I’m just here, watching ‘the world’…

Simple

The spiritual path is pretty simple really. It hinges on the fact that resting as awareness invariably feels better than being caught up in the mind. So once you discover the knack of it you’ll tend to naturally gravitate to it more and more until at some point you just never leave it, you live…

You Are What You Seek

Why do we practice, why do we seek? Is it to attain or achieve some conceptual goal we call Enlightenment? Or is it to recognise that in every moment of our existence we are inescapably aware, we are here, we exist? In fact we are awareness itself, we only have to look right now to…

Seeing Beyond Limitations

The problem of human suffering is the problem of misapprehension. Our ideas about the nature of the world are at odds with the reality of it. The key mistake is that we take ourselves to be separate individuals existing in an objective world. We believe that our sense of I-ness originates in the physical body…

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You Are Never Lost

My only aim is to help you recognise yourself as boundless, ever-present awareness right here and now, and to recognise your essential wholeness and completeness. Your true nature is easeful, lack-free Being; freedom and peace is who and what you are. Your awareness-nature is where you’re looking from, feeling from, sensing from. Look for yourself,…

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From Awakening to Freedom

The recognition of our nature as non-conceptual awareness — spiritual awakening — is relatively simple. But the consequences of this recognition typically have challenging implications for our human-ness, conditioned as it is around the ego-belief. Awakening is rarely the end of the story. A reconstruction of the lived experience and outward expression in light of the newly realised awareness-identity…