Settle in to this moment. Don’t be in a rush to ‘next’. Stay here, stay present and let it all unfold in its own time and way.
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Notice and Return
In meditation and in life, notice when you’re hooked and return to the present moment. Keep doing that and after a while the notice doesn’t require a return. Just noticing is enough. The consistent and natural presence of awareness to the hookedness allows it just release and disappear back from whence it came. What I’m…
Every Thought
Every thought a prayer, every action a devotion, every stillness a communion.
All In
If you are insistent or even desirous of keeping your life exactly as it is then it’s probably best not to embark on the spiritual path. Better to just sit tight and tolerate your afflictive mind than to “give it all to God” or “surrender everything to the Self”. Because that’s what’s required, a single-minded…
