Sit Quietly

Sit quietly And with your inner awareness Try to find somewhere where you have control I’m not suggesting you try to take control Just see if you can find any possibility to do so Be curious and notice Subtly What are the foundations of movement and change in your experience? How do they come about…

Self Knowledge

When all falsehood falls away, what remains is truth. What we can then say about that truth may take lifetimes to articulate, but there is, here it is, ringing loud and clear as reality itself. A big part of the truth is discovering that we are the very heart of experiencing, that we are knowingness…

Trauma and Release

Among other things, spiritual awakening is the trigger for radical release, the popped cork that frees up the suppressed energetics held in place by the egoic self. So post-awakening there can often be — but not always — a strong and sometimes lengthy release of embodied trauma. Many people experience this to varying degrees, but…

Our Essential Unity

There’s not a lot of Unity in the Bible, not on the surface anyway; you have to really go looking for it, and even then. But the Kabbalah is a rich map of reality. It shows that from the most abstract unmanifest divine truth, a sequential unfoldment or manifestation occurs. But even so, all this…