Let it in, let it all in. Let in your regret. All the feelings around that, let them in. All the shoulds and shouldn’ts about it, let them in. All the shame and the doubt, let it all in. The discomfort, let it in. Your reactions, the plans and strategies, let it in. Let it…
The mind always has something to say about what’s happening. It’s interpretive and descriptive. It ascribes meaning and motivation. It tells causal stories about reality to make sense of it and to be able to communicate it to others. What story do I tell about my life? What does my narrative sound like? I Am….
Attention wants to rest somewhere, it’s always looking for an object, and so it becomes the monkey mind that endlessly jumps from tree to tree. But when we recognise our naked subjectivity, open awareness, the attention can settle back into its own source. This puts an end to the seeking mind. The easefulness of mental…
Awakened mind has no prescriptions, only descriptions. But since the world at large is dualistic, we have to translate much of what we hear into non-personal terms. So doing becomes happening. And moral or spiritual injunctions become the recognition and description of our nature and tendencies rather than actions we take as autonomous individuals.
All intelligence is a modulation and expression of the Great Intelligence. Just as a single leaf is no less tree than the branch or the trunk or the root. All is tree, all is creative intelligence. Knowing the nature of one’s Being is sufficient to end suffering. In the light of our nature as boundless…
We have this powerful imagination and it’s mostly used for envisioning futures, and that allows us to plan, coordinate, cooperate. But when we believe our imagined scenarios to be reality we can suffer them too. I believe the great challenge of our species is to learn to manage this mental functioning, to be able to…
When all falsehood falls away, what remains is truth. What we can then say about that truth may take lifetimes to articulate, but there is, here it is, ringing loud and clear as reality itself. A big part of the truth is discovering that we are the very heart of experiencing, that we are knowingness…
Conscience is a strange thing, it’s intuitive, it’s felt. When we’re in tune with it it’s bliss even though its dictates might be difficult to follow. But when we’re not listening it nags and emits a sense of unease. It’s like a Geiger counter that makes odd erratic noises until it picks up the signal,…
We are opaque to ourselves. We don’t know why we do the things we do, what our deep motivations are. We just act first and explain or excuse later. It’s how it works, how we work; act first, the mind accounts for it later. Which makes sense as we were pre-verbal as living organisms for…
It’s the now that counts. It’s the present-moment that is most ‘real’. The rest is memory and imagination, which both have tremendous value of course. But THIS IS IT, this is the place of power, this is where all the action is. NOW. And so much of that power is dispersed when we miss it,…