Episode 30: Meeting in the Depths In this episode we explore how in our daily lives we often struggle to truly meet others and be present with the full breadth of their experience. Consumed by the chatter of our minds, we miss subtle emotions, sensations, and the depths of our inner lives. While pleasant feelings…
Make no promises or predictionsJust take each step as it comes Notice the effects of notions and ideasOn your moment-to-moment sense of well-beingIt’s like you can keep noticing and rooting outThose notions that lie about the nature of realityAnd sometimes it’s not so obviousBecause the false ideas are part and parcelOf the consensus paradigm Making…
It’s always interesting how destructive expectations can beParticularly in the event that reality fails to meet them That’s the secretHave low to no expectationsAnd if reality happens and you feel demoralised by itThen it’s a sure sign there are expectations present It’s better to take each step as it comesAnd not get ahead of oneself…
Just because the mind identifies the problem (of suffering) doesn’t mean it can provide the answer.
Get out of your mind and into your direct experiencing.
We have to be patient and watch what plays out. It’s never a question of having to make a decision or choice. It’s about how conscious intelligence unpacks and naturally comes to the inevitable. If we’re impatient we can think that we’re doing something, that we’re playing the part of a decision maker. But we’re…
There are nominally two aspects to reality. The silent awareness and the changing relative content. In dualistic life, all that is recognised is the changing aspect of reality. But at some point the mind discovers and identifies itself as the source and ground of silent awareness, and the egoic, dualistic identity is transcended. When this…
Nondual awakening is a jump for sure, a transition. And no matter how thin or diminished was the egoic operating system beforehand, when it’s gone it’s the establishment of a new way of being. But in practice it can take a while for the new Awareness OS to penetrate every level of being. Even after…
The ego-mind is driven by fear, it desperately needs something to hold onto in the ocean of uncertainty that is life.
The beginning and end of this whole existence and the arena of ‘The Work’ and the unfolding of the so-called ‘process of awakening’ is this present moment. The past shows up here as memory, the future as imagination. Cognition, mentation, sensory arisings, all happen here. It’s this now-ness, this such-ness that constitutes Reality. And liberation…