Life
Life — at once a terrifying prospect and a wondrous gift.
Sit Quietly
Sit quietly And with your inner awareness Try to find somewhere where you have control I’m not suggesting you try to take control Just see if you can find any possibility to do so Be curious and notice Subtly What are the foundations of movement and change in your experience? How do they come about…
Let It In, Let It All In
Let it in, let it all in. Let in your regret. All the feelings around that, let them in. All the shoulds and shouldn’ts about it, let them in. All the shame and the doubt, let it all in. The discomfort, let it in. Your reactions, the plans and strategies, let it in. Let it…
Mind the Gap
All intelligence is a modulation and expression of the Great Intelligence. Just as a single leaf is no less tree than the branch or the trunk or the root. All is tree, all is creative intelligence. Knowing the nature of one’s Being is sufficient to end suffering. In the light of our nature as boundless…
Imagination and Fear
We have this powerful imagination and it’s mostly used for envisioning futures, and that allows us to plan, coordinate, cooperate. But when we believe our imagined scenarios to be reality we can suffer them too. I believe the great challenge of our species is to learn to manage this mental functioning, to be able to…
Conscience
Conscience is a strange thing, it’s intuitive, it’s felt. When we’re in tune with it it’s bliss even though its dictates might be difficult to follow. But when we’re not listening it nags and emits a sense of unease. It’s like a Geiger counter that makes odd erratic noises until it picks up the signal,…
True Freedom Is Not to Escape Fear
True freedom is not to escape fear, anxiety, and depression, but to accept them; to allow and include them in and as our being. The rejection of some aspect of our being as unwanted or unwelcome is the birth of separation, the creation of the idea of division where there is only wholeness. Allowing what-is…
Mystic Union
My sense is that at the very least Jesus was an exemplar to what it is to live in truth, to live in complete loyalty to the dictates of one’s conscience and an embodiment of radical, universal love. But his story also showed in the people around him what the egoic mind would do to…
Meeting Reality
Enlightenment, liberation, awakening is all about reality. It’s about recognising what and how reality is, and when we do, resistance to it falls away. It’s about not expecting reality to be other than it is, not wishing and expecting the impossible. And the way to it is mostly about watching and observing and letting life…
Trust
Trust Trust God Trust the Absolute Trust Life Trust consciousness Trust yourself Whether it’s Him or Her or It or I It doesn’t matter how we conceive of the Transcendent Supreme Just trust that the ‘Power Greater Than Ourselves’ is at work In all things And although those things and those workings May be beyond…