Loving the gap. When thoughts drop away, leave them there. Enjoy the gap, the silent space of being. Non-grasping, aconceptual aware presence. Just go with your flow, remain unattached. If there’s frustration there’s expectation and desire. Wanting something that isn’t usually leads to suffering if grasping and thirsting are also present. If something “must (or…
Miles Davis said that there are no wrong notes, that it’s the next note that determines whether the previous one is right or wrong. And it got me thinking about that space after one note but before the next, when the absence of the last note is hanging there – pregnant, unresolved. Is it harmonious…
It’s always interesting how destructive expectations can beParticularly in the event that reality fails to meet them That’s the secretHave low to no expectationsAnd if reality happens and you feel demoralised by itThen it’s a sure sign there are expectations present It’s better to take each step as it comesAnd not get ahead of oneself…
Could it be so simple, to let life flow without disturbance or resistance? Just get out of the way.
I’ve always been interested on the creative process itself as much as artistic outcomes. It’s the magic of something from nothing. The mystery of that. The spark of inspiration that calls us to follow where it leads – one trusting step after another. The unpacking and unfolding the tender seed of an idea. In this…
Enjoy the bliss of this Without question or need Just falling ever into it Into this No questions asked No seeking found Heavenly peace Who knows where this freefall will lead? Or what we’ll encounter On this endless drop But who cares? Enjoy the ride The forever slide Helter-skelter Roller-coaster When we freefall We needn’t…
The secret is in how we ‘handle’ the moment. More to the point, it’s about WHO and WHAT is handling the moment. Because if there’s some second-guessing egoic mind trying to sort out good from bad, wanted from unwanted in every moment, then life is going to be experienced as a real pain in the…
Conscience is a strange thing, it’s intuitive, it’s felt. When we’re in tune with it it’s bliss even though its dictates might be difficult to follow. But when we’re not listening it nags and emits a sense of unease. It’s like a Geiger counter that makes odd erratic noises until it picks up the signal,…
It’s the now that counts. It’s the present-moment that is most ‘real’. The rest is memory and imagination, which both have tremendous value of course. But THIS IS IT, this is the place of power, this is where all the action is. NOW. And so much of that power is dispersed when we miss it,…
Among other things, spiritual awakening is the trigger for radical release, the popped cork that frees up the suppressed energetics held in place by the egoic self. So post-awakening there can often be — but not always — a strong and sometimes lengthy release of embodied trauma. Many people experience this to varying degrees, but…