Sit Quietly

Sit quietly And with your inner awareness Try to find somewhere where you have control I’m not suggesting you try to take control Just see if you can find any possibility to do so Be curious and notice Subtly What are the foundations of movement and change in your experience? How do they come about…

Mind the Gap

All intelligence is a modulation and expression of the Great Intelligence. Just as a single leaf is no less tree than the branch or the trunk or the root. All is tree, all is creative intelligence. Knowing the nature of one’s Being is sufficient to end suffering. In the light of our nature as boundless…

Imagination and Fear

We have this powerful imagination and it’s mostly used for envisioning futures, and that allows us to plan, coordinate, cooperate. But when we believe our imagined scenarios to be reality we can suffer them too. I believe the great challenge of our species is to learn to manage this mental functioning, to be able to…